Water aerobics,zumba,yoga,
Zumba. High Intensity Interval Training (HIIT). Tai Chi, Pilates & Yoga.Water Aerobics. Easy Does It Senior fitness classes. Silver & Fitprograms. Spin Class. Latin Dance. Cardio Kickboxing. Step Aerobics. Body Toning & Sculpting. As well as personal trainers.
they used to have karate but im not sure if they have that class anymore.
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