They do offer to show you around and help if you need it! They have trainers you can speak to but yes, mostly it’s a go and do it yourself gym
Do it yourself is correct.. The trainers there can be requested by schedule. I Never heard of any specific programs being offered though.
It is a do it yourself. They have trainers on a schedule who can get you acclimated to the equipment and you can meet them for instructional as well.
I'm a "senior" and I exercise on my own
Do it yourself, but trainer and or employees can help. Also they have some classes. You see people of all ages and anilities, including seniors.
Yes. Do it yourself. There is a trainer you could set up a time with.
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