No you can't donate BLOOD and PLASMA in the same month! If you donate blood, you cannot donate plasma for 6-8 weeks
You can donate 8+ a mnth your diet is very important to you to keep your protein levels up -If so you plasma can be regenerated by your body exercise diet that's the key to good health.....good luck to you...
After whole blood donation you need to wait 8 weeks to donate plasma.
Only two time a week
Yes you an donate a total of 4 times every month.
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