You can also have one on one glove time with one of the trainers. Check out their Instagram page to see the one on one training with the trainers.
It's mostly for workout. You never spar with anyone, just you and the bag. But there's an instructor for every class working you thru all the combinations. It's quite the workout, trust me. And all the instructors are amazing! They get you so pumped up! I've been going to Title for about 6mo now and love it!
Hello is there a class for this.. and how much?
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