What about restrictions like I can’t do certain things because tears in rotator cuff and stem cell repair of torn miniscus I’ve seen my daughters clsss in Georgia and I could not do the intensity effecting these areas.

There are modifications for everything and the trainers will assess what you need... there have been post- surgical people working out to their ability. You just have to be up front with them!

There are modifications the trainers demonstrate. If you need further mods for injuries, let the trainers know and they'll assist. I've seen ladies with all different mods based on what they can handle.