Ask for reggie he's the trainer there
Yes
They have a personal trainer that will recommend exercise regiment if you sign up for classes. They dont discuss diet or food choices
Planet Fitness routinely has people that work there as trainers and have sessions most days of the week to show you how to work certain types of body parts as far as nutrition I don't know never looked into it
Personal trainer yes, i don't know about a meal plan.
Yes and yes
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