Couple miles up the road is the shallowford access which has a bunch of running hiking trails
Yes. I do it often
Yes! They follow the river and have bridges/steps where necessary.
Yes, I do both trekking and running
Not really wide enough to run or jog too many roots people and other obstacles
Yes. Ditto on what sy w said. Beautiful place with the sounds of the river. You'll love it!
Some of them
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