Is there any trainer or anyone that helps you to know what you have to do for an explicit goal? Like, losing or gaining weight

Im not 100% sure about a trainer but the staff there can be helpful....

Hey there, Andrea! With every membership you have the opportunity to work with a personal trainer at no additional cost. We'd love to help you reach your fitness goals, so come check us out with a free day pass: pla.fit/DayPass. We hope to see you soon!