I’m a new yoga person. 56 yrs old. 2 hips replaced as well as 1 knee. Arthritis everywhere. Will I be ok trying Kripalu Yoga and yin yoga? I’m available after 6 and weekends😳so that’s all I see that’s available For me!

Charlotte Fiorentino | Aug 31, 2018 | Category: Youth organization

Oak Square YMCA - All questions

Address: 615 Washington St, Brighton, MA 02135, USA

Kelly Gollobin | Aug 31, 2018

Yes, you'll be fine. The instructors are great, gentle and very accepting of what everyone's body can and can't do.

Anne S | Aug 30, 2021

I would also recommend Iyengar yoga, as that form uses props to help you get into position. All the instructors are good about asking about preexisting conditions, though.

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