Is there training for older adults to learn the best exercises for their particular level of ability.

Gloria Remboldt | Aug 27, 2018 | Category: Gym in Napa, California

Healthquest Fitness Center - All questions

Address: 3175 California Blvd, Napa, CA 94558, USA

Karen Burzdak | Aug 27, 2019

Yes and no. Stretch class and Forever Young are popular with older adults. Some classes may be personally modified.

Alan U'ren | Aug 27, 2018

Yes I think there is. I would call them to find out for sure

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