I am a not so in shape 61 year old man hoping to get in better shape and I have found the community of fellow Orange Theorists to be a welcoming diverse group with a wide range of ages and body types represented. Everyone is there for a good workout. The coaches/leaders are all encouraging and helpful.
My experience has been that all ages and ability levels are welcome. The coaches are great about helping each person modify exercises as needed based on abilities, previous injuries, etc.
There are people of all ages in the classes I've attended here. And in my experience the coaches are very helpful and accommodating skill levels and injuries. I say give it a try! The first one is free too.
No discrimination. You will love the culture and the workout!
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