See a nutritionist
Hi Stephen. We recommend you consult your health professional for your personal medical condition, however you can come in and speak with a Wellness team member. We also partner with local practitioners for free health seminars in our PaTcHwOrKs Community Room. We don't currently have a cholesterol class scheduled, but you can sign up for our e-mails (on our website) to be notified when there is one.
Arm yourself with knowledge. Here's a good place to start: https://www.mercola.com/infographics/cholesterol-levels.htm
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