Im not sure....but its a good gym....they have personal training classes and karate....i know that for sure
No
They have HIIT, HIRT, Circuit class and self defense classes 5+ classes a week! I am the instructor Thursday (HIRT) and Thursday (CIRCUIT) evenings at 6. Stop in and take a free class!!
No pilates and no more Zumba. There are some boot camp style classes M-Th at 6.
They used to have a zumba workout class still might and they have a self defense.
I don't think they do. You should call them.
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