Are members only allowed to use the treadmill and hit the bag when they participate in class or do we have access to use those if we wanted to come in and get a quick solo workout?

Yes, our treadmill and free weights are available to members to use outside of our boxing classes.

Can definitely get in a solo workout. There is some equipment you need a trainer to use: focus mitts and ring. Also, speed bag can't be used in class for noise reasons, but you can use it between classes. Full sets of weights, kettlebells, jump ropes, medicine balls, elliptical, pull up bars, and boxes for box jumps are all in the gym.

Thank you Jim Talbott.