Innovative Fitness

Caryl Sagers

I’m so thankful for Innovative Fitness, and for my trainer Dusty. Dusty and the other IF trainers truly care about the safety and well-being of their clients, and they are are able to modify workouts to fit an individual’s physical goals or limitations. Innovative Fitness trainers also teach about nutrition, and provide encouragement to help their clients achieve a healthy lifestyle. Innovative Fitness has been an integral part my life for almost 10 years, and I am so grateful for Dusty and his amazing staff!

Tammy Bacon

I just finished the 6 Week Challenge at Innovative Fitness in Fircrest and I'm so happy to say that I was successful at meeting my goal of loosing at least 6% body fat. It was really quite reasonable as the workouts required were only 3 days a week and the food program was reasonable but a bit of a challenge to get used to. There was a lot of food to be eaten and at first it was hard but I stuck with the plan and ended up really liking how I felt eating all the food. The instructors were really great and very helpful answering all my questions and keeping me motivated. So happy I did this challenge.

dayna elzie

Recently completed the Innovative Fitness 6 Week Challenge with Great Results! I lost 10% Body Fat and gained muscle mass with the help of their inspiring trainers. Due to health issues (Brain Tumor, Feeding Tube, Trach & Breast Cancer), this was my first Fitness attempt in years. I loved that Modifications/Adjustments were given so I can participate at my level! I feel healthier, stronger and my struggle with balance has greatly improved! Thank you Innovative Fitness!!!!

Mary M

I hadn't worked out for a few years & I needed to lose weight for a trip to Cabo, plus I was tired of the way I looked and felt. I needed discipline and structure to change my habits.  I completed the 6 week challenge and lost 10 lbs plus 6% body fat. I'm happy with my results. The coaches are friendly, professional, & encouraging. You will work hard but it pays off. I feel stronger & I love the workouts. I don't have to think about what muscle group or exercise I'm working on, they tell you the exercises & you pick the weight to challenge yourself. It's fast paced, fun, & never the same work out.