acac Fitness & Wellness Short Pump

Category: Gym in Glen Allen, Virginia

Address: 2201 Old Brick Rd, Glen Allen, VA 23060, USA

Phone: +18044640990

Opening hours

Sunday: 7AM–8PM

Monday: 5AM–10PM

Tuesday: 5AM–10PM

Wednesday: 5AM–10PM

Thursday: 5AM–10PM

Friday: 5AM–9PM

Saturday: 7AM–8PM

Reviews

Dorothy Peters

Nov 2, 2022

I love the staff here because they make me feel better and happy that I came. I’m getting stronger every day and enjoying my time spent here each week. Thank you for your kindness and patience with me!

Meaghan Adams

Sep 29, 2022

I would love to give this gym a 5 star review because there’s no denying this is a nice gym with incomparable amenities. That being said, there is just not enough exercise equipment, and an over abundance of cardio equipment. It’s really difficult to get through an entire workout routine when you’re having to compete to use equipment and wait for others to use the ONE piece of equipment you want to use. I’ve never in my life had to wait so long to finish a workout. My suggestion would be to reduce half the cardio equipment and add more lifting equipment, more free weights, more squat bars, more than ONE of almost every machine!!!!! For the cost of a family membership, and I’m sure more than 5,000 members, I’m sure the gym can afford it.

DAVID WOODS

Sep 26, 2022

The perfect fitness & wellness center. All the best equipment and everything you need to have a great exercise experience!

Tyler

Sep 14, 2022

Great air and good amenities but weight section is severely lacking at every ACAC I have gone too. I really wish they focused more on resistance training with platforms for deadlifts, and more squat racks. Midlo has this same issue. Edit: I dont understand what you mean by moving to functional exercises . Resistance training is increasing in popularity and all ACACs still have their cardio section dwarf the Resistance training area.

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Questions & Answers

How busy is the warm pool today?

Amy Boyd | Dec 11, 2021
Jeffrey Ren | Dec 11, 2021

Wasn't bad from 3-5. Around 5 people.

Is there a guest pass available?

Jerry Little | Nov 6, 2021
Melody Hartley | Nov 6, 2021

Guess are welcome through Sunday for free

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Do they have classes before 6 am?

ALTHEA HARISON | Nov 7, 2019
Raj Kocherlakota | Nov 7, 2019

5.30am is the earliest https://acac.com/short-pump/group-exercise/

Does insurance help pay for the wellness program if you have a Doctors note?

Marsha Johnson | Nov 7, 2018
Marsha Johnson | Nov 7, 2018

Will have to check Thank s

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