Address: 2201 Old Brick Rd, Glen Allen, VA 23060, USA
Phone: +18044640990
Sunday: 7AM–8PM
Monday: 5AM–10PM
Tuesday: 5AM–10PM
Wednesday: 5AM–10PM
Thursday: 5AM–10PM
Friday: 5AM–9PM
Saturday: 7AM–8PM
Dorothy Peters
I love the staff here because they make me feel better and happy that I came. I’m getting stronger every day and enjoying my time spent here each week. Thank you for your kindness and patience with me!
Meaghan Adams
I would love to give this gym a 5 star review because there’s no denying this is a nice gym with incomparable amenities. That being said, there is just not enough exercise equipment, and an over abundance of cardio equipment. It’s really difficult to get through an entire workout routine when you’re having to compete to use equipment and wait for others to use the ONE piece of equipment you want to use. I’ve never in my life had to wait so long to finish a workout. My suggestion would be to reduce half the cardio equipment and add more lifting equipment, more free weights, more squat bars, more than ONE of almost every machine!!!!! For the cost of a family membership, and I’m sure more than 5,000 members, I’m sure the gym can afford it.
DAVID WOODS
The perfect fitness & wellness center. All the best equipment and everything you need to have a great exercise experience!
Tyler
Great air and good amenities but weight section is severely lacking at every ACAC I have gone too. I really wish they focused more on resistance training with platforms for deadlifts, and more squat racks. Midlo has this same issue. Edit: I dont understand what you mean by moving to functional exercises . Resistance training is increasing in popularity and all ACACs still have their cardio section dwarf the Resistance training area.
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Wasn't bad from 3-5. Around 5 people.
5.30am is the earliest https://acac.com/short-pump/group-exercise/
Will have to check Thank s
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