Be Healthy Personal Trainer - Florham Park

Category: Gym

Address: 76 Passaic Ave, Chatham, NJ 07928, USA

Phone: +19738307816

Opening hours

Sunday: 8AM–1:30PM

Monday: 6AM–8:30PM

Tuesday: 6AM–8:30PM

Wednesday: 6AM–8:30PM

Thursday: 6AM–8:30PM

Friday: 6AM–8:30PM

Saturday: 8AM–4:30PM

Reviews

Jennifer Delgado

Sep 15, 2021

Be Healthy Personal Trainer - Florham Park is a great place to start your fitness journey. The Team of Trainers know how to improve your health and not make you feel out of place. Super friendly, professional.

Alfredo Delgado

Jun 2, 2021

Trainer at Be Healthy Personal Trainer in the Florham Park location are friendly and knowledgeable. I would recommend this spot. Very professional, best in the area. Super cool, you will reach your health goals for sure.

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Questions & Answers

Why ALL people need a Personal Trainer

Be Healthy Personal Trainer - Florham Park | Nov 2, 2021
Be Healthy Personal Trainer - Florham Park | Nov 2, 2021

A personal trainer keeps you accountable while staying safe. Often, personal trainers come and go in people’s lives which is discouraging. This is because short term success carries more weight than long term achievements. BHPT teaches you how to work out, how to make better food choices and most importantly who to reach out to for support and motivation when it all seems hopeless. What better investment then you? #geriatric #seniorfitness #fitness #motivation #exercise #fitnessmotivation #healthylifestyle #workout #health #fitfam #ageisjustanumber #healthyliving #fit #fitnessforlife #bodybuilding #gym #inspiration #personaltrainer #healthy #exercisemotivation #fitsenior #fitnessforseniors #seniorswholift #active #cardio #exerciseforseniors #exerciseforwomen #fitforlife #fitnessforwomen #fitnessjourney #mariestubbs

What type of exercise is best for elderly?

Be Healthy Personal Trainer - Florham Park | Nov 2, 2021
Be Healthy Personal Trainer - Florham Park | Nov 2, 2021

The Best Exercises for Seniors Chair yoga. ... Resistance band workouts. ... Pilates. ... Walking. ... Body weight workouts. ... Dumbbell strength training.. Reach out let us find the best exercises for you. You are not alone in your fitness journey

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