Address: 882 US-22, Somerville, NJ 08876, USA
Phone: +19085261400
Sunday: 8–11:30AM
Monday: 5:30AM–8PM
Tuesday: 5:30AM–8PM
Wednesday: 5:30AM–8PM
Thursday: 5:30AM–8PM
Friday: 5:30AM–8PM
Saturday: 8–11:30AM
Jacquelyn Gold
UPDATE: I’ve done about 12 classes now and i absolutely love this gym. The instructors are super nice, energetic, and encouraging. I do better with each class, and i know this because the heart monitor that you wear for the class tracks everything you did in class. Heart rate, calories burned, steps, miles, elevation, etc., which is posted to the app after each class you take. It’s very challenging, but super rewarding. I only Went to one class so far, but i loved The facility, the staff and the instructor. Very high tech and love the idea of a heart monitor and also how clean it is there. I have not joined yet, but i will Be and I’ve already told everyone i talk To about how great it is.
KARL VOEPEL
The variety of exercises is tremendous, and the coaches do a fantastic job pushing you to achieve your very best results.
Arun Parameswaran (Drun)
Yet another Orangetheory that was great! The cross region visit booking process and paperwork was a breeze. The studio is spacious and well maintained. Friendly staff at the front desk. The layout of the equipment in the gym is practical and not cramped. The coach for my first visit was TJ. He was friendly and kept the momentum upbeat. Offered help and good suggestions to all participants - exactly what you expect from a coach! The studio is in a strip mall and has plenty of parking. The location is convenient. This studio is definitely among the best OTFs I've been to. Keep up the good work, Team Somerville!
Lisa Hill
I’ve had a great experience so far. I am loving the workouts. The staff is very nice and enthusiastic. The music is really motivating and most of all I feel stronger and healthier.
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
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