Kairos Fitness

Category: Dance school in Ogden, Utah

Address: 3230 Washington Blvd, Ogden, UT 84401, USA

Phone: +13852447163

Opening hours

Sunday: 10AM–1PM

Monday: 5:30–9PM

Tuesday: 5:30–9PM

Wednesday: 9:30–11:30AM

Thursday: 5:30–9PM

Friday: Closed

Saturday: 10AM–2PM

Reviews

mimi strup

Sep 16, 2022

If you're wondering/considering if you should come to Karios just do it. My only regret is not coming in sooner. It's been such a great addition to my life. The people, atmosphere, and class content makes the entire experience so fun. A safe space has been created here.

J S

Aug 21, 2022

Haley S. You're the Best

Glory Spurlock

Jan 12, 2022

I got my start with the aerial arts at Kairos back in 2014 and loved their variety of other classes too. A great bonus: the body acceptance and positivity at the studio. It was so refreshing to find new ways to move for fitness and fun, that I actually liked, and for women to appreciate their bodies, whatever they look like. I enjoyed classes there for a few years, but then haven't been able to return again until now. I'm so excited to see what's new and get back to some old favorites, namely aerial silks and belly dancing! Kairos is so good with beginners. Don't worry if you don't have the strength yet. You will.

Kim Lopez

Dec 17, 2021

Signed up with Kairos fitness to have fun while trying to lose weight! Kairos has a great selection of classes from stretching, body work outs to a variety of dancing. The instructors and other students are super supportive and encouraging. I love the feeling of being able to work on my fitness and have fun while doing it in a no judgement zone. I would highly recommend Kairos fitness to any one (even if you think you can't do it, give it a try). It's definitely worth the money :).

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Questions & Answers

How much is it for a class?

Trinity Slocum | Oct 16, 2020
Macey List | Oct 16, 2020

Check out their website dancekairos.com for all the pricing :)

Are classes split by age and level or only level?

Katrina Day | Oct 17, 2019
Macey List | Oct 17, 2019

They offer both kids classes and adult classes!

How much would classes be

Christian Sixtos | Oct 17, 2019
Lara Vo | Oct 17, 2019

One drop in class is $20. A full price list can be found at https://www.dancekairos.com/pricing :)

What classes can my 12 year old take that involve pole but are not sexual

Christian Sixtos | Oct 17, 2019
Ed Parker | Oct 17, 2019

Blacklight 1 and 2 are the only pole classes that are 18 plus. My 13 year old niece goes to most of the classes here with me. Any of the pole classes, conditioning, intro, intermediate prep, intermediate, advanced, handsprings are all about the sport of pole fitness and strength training

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Would you guys be able to teach my 12 year old and 18 year old how to pole cause they really want to learn how

Christian Sixtos | Oct 17, 2019
Kairos Fitness | Oct 17, 2019

Hi Christian, Absolutely yes! Your older daughter is welcome to take any of our classes offered. If your 12 year old can participate in class and follow along then she, too is welcome to take any class except Black light and chair dance ( they are 18 and older). If you feel that she may need a little more kid focused guidance we do offer a Kids of kairos 12 week term 3 times a year. Our summer term information will be available soon. Please feel free to call, email, or drop by during business hours for a tour and to ask any questions you may have! We hope to meet you all soon.

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