Address: 722 Maple Rd, Williamsville, NY 14221, USA
Phone: +17166881911
Sunday: 8AM–5PM
Monday: 5AM–9PM
Tuesday: 5AM–9PM
Wednesday: 5AM–9PM
Thursday: 5AM–9PM
Friday: 5AM–8PM
Saturday: 8AM–5PM
Jane Wolf
I returned to the gym after a very sedentary year. F19 has a wonderful friendly atmosphere. I started working with Josh Waterman, an amazing trainer, who has helped me recover the strength and energy I had lost. Josh's knowledge, commitment and patience keeps every session interesting and not repetitive. I highly recommend Josh and Fitness 19.
Cole Kindron
An amazing place to call my home gym. This is where I grew to love so many things and have so many experiences. The people here are awesome and everyone is just trying to help one another. To me, that's a 5 star rating.
James Kelly
Great staff. Great members
Colleen Delaney
Josh Waterman has been my trainer since April 2022. He offers a varied workout that has helped to strengthen and tone overall. The club is clean and staff are friendly. Caroline manages the facility with a cohesive staff that keep members coming back.
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Hi Eshan! Under the strict supervision of an athletic trainer or a parent/guardian kids aged 10-14 may use free weights. 15-17 they may use the gym independently but they have to be signed up for their membership by that parent/guardian. Hope this helps, please don’t hesitate to reach out with further questions!
Hi Stephen, We have 2 rigs with 2 adjustable squat/bench stations each, as well as 2 independent stationary squat racks for a total of 6. We only have 1 formal deadlift platform but there is plenty of adequate floor space for deadlifts to be performed with rubber flooring to protect any amount of weight. hope this answers your questions!
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