Address: 499 S 500 E A, American Fork, UT 84003, USA
Phone: +18018933900
Sunday: 7:45–11AM
Monday: 4:30AM–7:15PM
Tuesday: 4:30AM–8:30PM
Wednesday: 4:30AM–7:15PM
Thursday: 4:30AM–8:30PM
Friday: 4:30AM–7PM
Saturday: 6:30AM–11PM
Susan Johnson
I have had the most AMAZING experience at OTAF! I had never had a gym membership anywhere prior to joining OTAF and was anxious to join, but am so glad I did! I’ve met amazing people and am stronger and happier with myself than I’ve ever been. The coaching staff is awesome (every single one), professional and so helpful. The front desk staff are professional, kind, helpful, and always welcoming. I 100% recommend OTAF to EVERYONE! You’ll LOVE. it!!!
LoriAnne Poulsen
If you are looking to join Orange Theory you may want to consider another studio. The Orange Theory workout is great and I’ve really enjoyed it in the past but the American Fork studio is awful. Their coaches are the worst, they don’t know how to do half the exercises, no help or advice is ever given, and on top of that some are just outright rude to you and won’t help or talk to you at all unless you are one of thier favorites. Having a coach to encourage and help during the workout was a big reason why I signed up for OTF but I could have saved so much more money going to a regular gym and doing the workout by myself because that’s essentially what happened. Even my very first class the front desk person told the coach (who was the head coach at the time) it was my first time and they usually help you to know how to do the workout, find your base, encourage and watch, etc but she ignored me the whole time and only followed up with an automated text after the workout. I almost quit right then because the first class was such a confusing and awful experience. But I did go back and found a really amazing coach that made the atmosphere great and helped me to where I was really starting to enjoy it and see results but then she moved to the Lehi studio and I couldn’t make it to her classes. After that it was a continuous downhill slide at American Fork. They changed the class schedule, even though the majority of attendees said they preferred it how it was. Aside from the coaches the whole front desk group is only semi helpful with a lot of “I don’t knows” and “maybes?” rather than working to get an answer or to assist you, but have no hesitation taking money from you. Again, love the Orangetheory workout but would definitely urge you to consider a different studio as others and Myself had much more positive experiences elsewhere.
Daniel Wentworth
I’ve been signed up since February, 5 months now and they still haven’t fixed my account. 5 months and I still cannot book a class using the app. I’ve asked them to fix it so many times I’ve lost count, it’s becoming ridiculous. Experience at this location has been absolutely abysmal. No one will take accountability and see this issue through until it’s resolved.
Jeremy Macy
I can’t say enough good things about Orangethoery Fitness! By far, it’s the best gym I’ve ever been too. We celebrate everyone and the community is super supportive. The coaches, the front desk staff, and the workout are all top notch. No workout is the same. I’ve lost over 30lbs and I’m currently in the best shape of my life thanks to OTF! I would highly recommend Orangethoery American Fork. Come sweat it under the orange lights!
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
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