Lori Michelle Fitness

When facing the front of the building from the parking lot, take the sidewalk to the left that leads to the rear of the building. You will pass under a beautiful green arbor into a small courtyard with a patio and seating. My studio is the first door after you enter the courtyard. My plaque is above the door. Welcome to Lori Michelle Fitness!

Yes. Please contact me and I will be happy to schedule a session at a time that works for you.

Yes. Wellness coaching can be a great tool to support your fitness journey. I work to help you improve your emotional well-being by helping you reduce stress, and make positive, lasting changes in your diet and lifestyle. You don’t have to take on these big, often stressful changes alone - I am here to help you succeed!

I work with athletes of all sports (including high school and college athletes) who need a little extra help, either with performance or recovering from an injury; people of all ages wanting to improve their overall health and fitness; people managing health conditions such as diabetes, high blood pressure, high cholesterol, and osteoporosis; people who are referred to me by their doctor or physical therapist; people who want more privacy and personalization than a gym offers; and people who have time constraints but still want to make time for exercise.

Yes. I am a personal trainer with over 21 years of experience. I have helped hundreds of clients reach their health and fitness goals.