CrossFit Luna

Zach Gentry

Awesome, engaged coaches and spacious gym with lots of equipment. A great place to get fit.

David Carruthers

Everyone is friendly and encouraging to every level of athlete. Great coaches, well maintained equipment, clean restrooms.

ashwin tambe

Great place if you are already a cross fitter , newbie or a pro athlete. Not your typical sweat shop gyms where you come do your stuff and get hurt . All members create an atmosphere of inclusiveness. Coaching standard is top class and focused heavily on having correct technique and posture. Coach Dhenmark pays special attention if you carry an injury or are prone to getting one and makes sure you get an amazing workout and not get hurt. Definitely makes you feel at home . This is critical for me personally . CrossFit is a great way of increasing mobility and muscle strength , lose weight if that’s your goal and increase fitness as you get older.

P. L

Who should sign up for CrossFit Luna: EVERYONE (Moms, Dads, athletes, workaholics, people with zero CrossFit experience, all body types, sizes, etc.) I am new to CrossFit but I have an extensive sports background. After being away from the gym due to having my son, plus the pandemic, it was hard to get started and stay consistent. With all of life's new responsibilities, finding "me" time and the right amount of strength or cardio training with limited time seemed impossible. My lack of consistency trying to workout on my own left me feeling down. Every time I didn't show up for myself when I said I would work out, I judged myself harshly and that is not a good feeling. I was not meeting any of the fitness goals and needed a change. I reached out and immediately heard back from CrossFit Luna. We scheduled a meeting at the gym. The discussion with Dhenmark left me assured that I was making the right decision. After I signed up, we scheduled a general movement test and he demonstrated the various movements I would encounter during the classes. I started at the beginning of November and I am happy and proud to say I completed 12 session this month, which was the commitment I made to myself(That's an average of 3x a week). I feel and look better already! CrossFit Luna is inclusive, SAFE, supportive, clean and results-driven. The coaches are knowledgeable and take their time to clarify various CrossFit terms, workouts and proper lifting form. You get the workouts ahead of time and you can mentally prep and get excited for thee week. You won't regret signing up. You'll gain major confidence working out with some pretty awesome athletes (Once you start, you're an athlete!) that will cheer you on. CrossFit Luna has group class options for everyone, starting at 5:30am - 7:30pm. Just do it! Choose yourself. CrossFit Luna is where you go to tap into the part of you that has nothing to do with you being a parent, spouse, or co-worker. It's all you and you'll surprise yourself in an awesome way. Thanks for coming to my TED Talk. :)