Address: 23 Lake St, Hamburg, NY 14075, USA
Phone: +17166480677
Sunday: 7AM–7PM
Monday: 4AM–11PM
Tuesday: 4AM–11PM
Wednesday: 4AM–11PM
Thursday: 4AM–11PM
Friday: 4AM–10PM
Saturday: 7AM–7PM
Marge Cieslica
It was good to be back. Took it slow at first. Spent a hour and half. Will be back Friday
Steve Scherer
Has everything you need to get a great workout in. Lots of free weights, bars, and squat racks. Everyone is very respectful.
Ronald Dunmire
Clean and friendly club.
Ryan S.
I love this gym, everyone is nice and friendly, staff changes a lot
Thanks! Your review is awaiting moderation.
Unfortunately I don't think so. I've been there for 20 years and have never seen one.
You can do a free one day trial, but eventually you will have to purchase a membership
Yes there are Zumba classes here!
Otay should i call monday
I believe they start at 30 and up. She has also been recommended by multiple members. I have not had one yet myself but everyone seems to swear by her.
Yes it is
It is a full body workout, using low weight, high repetition to both strengthen and provide cardio at the same time. It is a 1 hour class and you start at your own pace and add weight as you feel you can. Here's a video of an event they do: https://youtu.be/zBAeDpKBkj4
There are tanning beds. Separate fee. Don't know about maintenance.
Yes you can
Thanks! Your answer is awaiting moderation.
Thanks! Your question is awaiting moderation.