F45 Training South Stuart

Category: Fitness center

Address: 4241 SE Federal Hwy, Stuart, FL 34997, USA

Phone: +17722851220

Opening hours

Sunday: 7–9AM

Monday: 6AM–7PM

Tuesday: 5AM–7PM

Wednesday: 6AM–7PM

Thursday: 5AM–7PM

Friday: 5–9AM

Saturday: 8–10AM

Reviews

Maggie M

Aug 2, 2022

Great workout! F45 is the best 45 minute workout and the trainers in Stuart are awesome! Thanks Matt and crew!

nidhi gadiya

Jun 26, 2022

This is not just a gym.. its a community that makes you feel you are part of it, motivates and keeps you going. I moved to Florida from Connecticut and it took me 9 months to find a place like this. I love the workouts and the coaches. I am always looking forward for a nice time.

Greg Siragusa

Jun 25, 2022

I have to say, I’m a generally irritated person. MOST things bother me at some level. Today, for example, I did the NOHO workout, and I’m really annoyed I didn’t get the 8th rep on the 7th station of the final lap. I guess on a positive note, I burned nearly 1000 calories in an hour…. Joking aside, I had trouble knowing what to do when I would get to the gym. I usually end up on the treadmill, bounce around a bit, and leave with a little bit of a sweat. So having something as automatic as this is a game changer. I do not have to think up a workout. I show up and like The Rembrandts, it’s just there for me. I focus more on my intensity and effort than my workouts. I love it. I can’t say enough good things about it. -they demo every workout -the workouts are on the monitors during the workout -good equipment -good trainers -good for all levels of fitness -booking the classes is easy -in and out in 45 mins -track your heart rate -get live scores of your workout -workouts are never the same Also, as a plus, it’s just a good vibe. The owner is a vet and supports YOUR small business. They like to make it easy to connect so it’s not long before you are invited to something that’s going on. Get the trial. It might change your life.

Lisa Brumfield

Jun 25, 2022

I love F45! Matt and Amanda and all the coaches are AWESOME and sooo patient with me especially when I go the wrong way.. (which happens daily LOL) I have more energy, building muscle, feel more toned and fit! I look forward to the 6am class!!

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Questions & Answers

What's your earliest class?

F45 Training South Stuart | Sep 13, 2022
F45 Training South Stuart | Sep 13, 2022

5 AM

What is your pause policy?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

Sickness, with doctors note - Allowed Snowbird - Minimum 30 days Less then 30 days - No

What is your cancellation policy?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

MTM Membership - 30 days notice Other Contracts - Once contract is completed - 30 days notice During 3 month plus contracts - 50% of remaining contract

Are you looking for new coaches?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

We are always interested in talking to high energy, fitness professionals about coaching at F45.

Are classes all Cardio?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

NO, we only have one day dedicated to Cardio. Every Wednesday is our Cardio day where we focus on keeping your heart rate elevated through exercise for 45 minutes. The other days are a Hybrid Mix or Resistence/Strength.

What's your phone number?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

(772) 285-1220

Do you offer discounts?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

Yes, we offer discounts for Military, First Responders, Teachers and also Corporate Discounts.

What are you near?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

We are at the intersection of US and Market St. In the Chilis Shopping Plaza, behind the Racetrack. Across from the Walmart and Ford Dealership.

Is There Child Care?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

Unfortunately we are not allowed to offer child care under the terms of our Franchise Agreement.

Do you offer Trials?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

Yes, we have a 1 day FREE trial and also a 2 week paid Trail for only $35. Please visit our website for more information: f45training.com/southstuart/trial

Can the exercises be modified?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

Absolutely. Our Coaches are able to modify all exercises or give you an alternative exercises at your request.

What do I need to bring my first day?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

Water, Towel and good vibes

What is I have an injury?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

We always recommend talking to your primary care physician before starting any new regimen, especially if you suffer from an injury.

Do I need to show up early for my first class?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

We recommend coming at least 15 minutes early for a full studio tour and to answer and questions.

How much are memberships?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

For a current list of class packs and membership prices, please visit our website and click on memberships: f45training.com/southstuart

What if I'm new to exercise or haven't exercised in awhile?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

F45 Training is designed to allow anyone at any fitness level to walk in and workout. We find that almost 50% of our new members haven't worked out in at least 3 months or have never worked out in a class setting before. Our Coaches will happily walk you through the process and modify as needed.

What are the ages of the members?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

We have members from 18-65+,

Are there showers?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

Yes, there are two private showers.

How Long are the Classes?

F45 Training South Stuart | Jun 29, 2022
F45 Training South Stuart | Jun 29, 2022

All the classes are just 45 Minutes, expect Saturday which is a full hour.

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