The Fitness Asylum - Hudson

asia flint

Very much in love with each and every workout I experience at the fitness asylum. The instructors are knowledgeable and fun and the members are full of energy.

Dj Collins

The Fitness Asylum is such a motivating environment to strive for healthiness. I can’t say enough about all the awesome Instructors who are knowledgeable, supportive and adaptive to all levels. It’s great to have found a place that can help …

Stephanie Graham

Love the Fitness Challenge and the Bootcamps! I have been a constant "dieter" my entire life. Fitness Asylum coaches you to a healthier lifestyle and the boot camps kick your butt and they are so much fun! The entire atmosphere is very welcoming and helpful.Stephanie, a diet works best when it's combined with a proper fitness routine -- that's why our coaches are here to help you figure out how to properly combine your diet and fitness to live a healthier lifestyle! It's awesome that you're a fan of our challenges and boot camps. I hope you've been proud of all of your hard work and progress along the way. Please know that we're here for you whenever you need us -- we're happy to help motivate you and keep you on track! -Bonnie Lefrak, Owner

Dj Collins

The Fitness Asylum is such a motivating environment to strive for healthiness. I can’t say enough about all the awesome Instructors who are knowledgeable, supportive and adaptive to all levels. It’s great to have found a place that can help me with not only my workout goals but also with my meal planning…and I’m not starving! Never thought I would say, “I look forward to the workouts”.