All-Pro Orthopedics and Sports Medicine - Lauderhill

Here at All-Pro Orthopedics & Sports Medicine in Florida, our doctors will work with you to develop a treatment plan best suited to your particular condition. Both torn biceps treatment and torn triceps treatment may be done in several ways, depending on which part is affected (muscle belly or tendon) and the extent of the damage. It is often possible to treat partial tendon tears in the triceps without surgery if they involve less than 50% of the tendon. It may require resting the joint, applying ice to reduce swelling and pain, using a splint to immobilize the elbow, taking medication to reduce inflammation and pain, and eventually, undergoing physical therapy to restore mobility and strength. It is recommended to undergo surgery if your triceps tendon tear involves more than 50% of the tendon. Surgery may also be recommended if you intend to return to high-level sports after a recovery period, even if the tear is less than 50%.

Both torn biceps and torn triceps are severe injuries that require medical attention and sometimes even surgery. Recovery after a biceps tear or a triceps tear is a lengthy process, typically between 2 to 6 months to heal. After an injury, it usually takes the patient 4 to 5 months to return to normal activities. A full range of motion is expected to return after 12 weeks, but full strength is not likely to return till 6 to 9 months after the injury.

An injury to the biceps tendon can occur when you fall down with your arm outstretched or lift heavy objects. Overuse can weaken or tear the biceps tendon, such as tendonitis, shoulder impingement, and rotator cuff injuries. Usually, triceps tears occur during trauma, when your triceps muscles are contracted (tightened) and an external force tries to push your elbow into a bent position. Falling on an outstretched arm is one of the most common methods of causing triceps tears. It is possible for biceps and triceps to tear during sports activities such as throwing a baseball, boxing, blocking players in a football game, gymnastics, or falling and landing on an arm. Tendon tears can also be caused by advancing age, heavy overhead activities, repetitive overhead sports, smoking, and corticosteroids.

All our locations in Florida have a team of doctors specializing in various orthopedic conditions and performing orthopedic procedures. As a team of doctors, we can help you reach your physical goals and prescribe individualized treatment plans for your specific needs to get you back in the game as soon as possible. You can trust our doctors to prescribe medications and perform surgery to help you with your torn meniscus and other related injuries.

Surgery can treat a torn meniscus, either through total or partial meniscectomy. Total meniscectomy removes the entire meniscus, while partial meniscectomy removes only the torn portion. The total meniscectomy relieves symptoms, but because the entire meniscus is removed, the joints will lose cushioning and stability. After a partial meniscectomy, rehabilitation exercises may help restore knee mobility, and strength, and improve range of motion, thereby maintaining knee stability offers faster and complete recovery. We provide elite orthopedic care and sports medicine in Florida here at All-Pro Orthopedics & Sports Medicine. If you have a torn meniscus, we will determine its condition and recommend the most appropriate treatment plan depending on the patient’s age, activity level, type of tear, and related injuries.

Since the meniscus supports up to half of the body’s weight in a standing position, it’s essential to protect them. Appropriate footwear is crucial, especially for sports such as football. You should warm up gently before starting a workout. Warmups increase blood flow and flexibility. Muscle fatigue reduces your body’s natural protective mechanisms, increasing your risk of injury.

A painful inner and outer knee, swelling, stiffness, restricted movement, and difficulty straightening the knee may signify a torn meniscus. Our doctors will perform a physical exam and imaging tests to determine your condition. Surgical treatment options depend on the tear’s location, severity, and pattern. Surgery may be recommended if conservative treatments like pain medication, rest, physical therapy, and knee immobilizers are ineffective. We provide elite orthopedic care and sports medicine in Florida here at All-Pro Orthopedics & Sports Medicine. If you have a torn meniscus, we will determine its condition and recommend the most appropriate treatment plan depending on the patient’s age, activity level, type of tear, and related injuries.

A torn meniscus can occur at any age but is more common in athletes playing contact sports. These tears usually result from twisting motions or over-flexing of the knee joint. Football, tennis, and basketball players are more likely to develop meniscal tears.

All our locations in Florida have a team of doctors specializing in various orthopedic conditions and performing orthopedic procedures. As a team of doctors, we can help you reach your physical goals and prescribe individualized treatment plans for your specific needs to get you back in the game as soon as possible. You can trust our doctors to prescribe medications and perform surgery to help you with your dislocated shoulder and other shoulder-related injuries.

Here at All-Pro Orthopedics & Sports Medicine in Florida, our doctors will work with you to develop a treatment plan best suited to your particular condition. Dislocated shoulder treatment may involve different techniques, depending on the severity of your condition: closed reduction, immobilization, medication, rehabilitation, or surgery. It is generally best to treat shoulder dislocations conservatively and strengthen them with guided rehabilitation if it is the first time they have happened. It may require resting the joint, applying ice to reduce swelling and pain, using a sling to immobilize the joint, taking pain medication, and eventually, undergoing physical therapy. Otherwise, our trained doctors will provide a different dislocated shoulder treatment plan. A recurring problem may indicate that the shoulder is unstable, and surgical intervention may be needed.

Symptoms associated with a dislocated shoulder may vary; regardless, you should seek immediate help and dislocated shoulder treatment: Intense shoulder pain, especially in the joint Deformity or the shoulder is visibly out of place Inability to move the shoulder or shoulder weakness Numbness and tingling Here at All-Pro Orthopedics & Sports Medicine in Florida, we provide expert diagnosis and treatment for all types of shoulder injuries.

Since the injured soft tissues and ligaments are about to begin to heal and strengthen, it is essential to protect the shoulder in the first 2-3 weeks. To give the joints the strength and stability they need to function properly, we focus on strengthening the surrounding musculature, including the rotator cuff muscles. Following these treatment options will help you maintain shoulder mobility and reduce pain after a shoulder dislocation. In Florida, All-Pro Orthopedics & Sports Medicine can help you if you are suffering from chronic pain and swelling caused by shoulder dislocation injuries despite using simple treatments. In addition to treating any discomfort caused by shoulder dislocation, we can also provide treatment to prevent future injuries.

Shoulder dislocation is a common sports injury. This happens when the upper part of the humerus (or the arm) bone pops out of the shoulder socket. Shoulder dislocation may be caused by trauma, such as falling on the arm or lifting a heavy object, or atraumatic stress, such as repetitive pressure that gradually loosens the shoulder joint and causes instability. We provide elite orthopedic care and sports medicine here at All-Pro Orthopedics & Sports Medicine in Florida. We can help you with dislocated shoulder treatment.

All our locations in Florida have a team of doctors specializing in various orthopedic conditions and performing orthopedic procedures. You can trust our doctors to prescribe medications and perform surgery to help you recover from back or neck injuries. Some of our doctors prescribe medication and perform surgeries to help you recover from back or neck injuries.

Neck or back pain is a very common condition that affects many people during the course of their lives. Most neck or back pain episodes will improve with time and may not need specific treatment. However, if back or neck pain persists, it is important to see your doctor. Your primary care physician can perform the initial evaluation. If symptoms do not improve, it may be necessary to see a spine specialist, like a neurosurgeon or orthopedic spine surgeon, to evaluate the causes of back pain. Reasons to see a specialist sooner include debilitating pain, pain radiating into the arms or legs, weakness in the arms or legs, numbness in the groin or perineal region, urinary retention or incontinence, fever, and trauma.

Symptoms associated with back or neck pain may include: You may experience dull, burning, or sharp back pain in one spot or more than one spot. Numbness or tingling in your legs above or below the knee. Pain along your spine (from neck to tailbone) is caused by stiffness or ache. Pain radiates from your low back to your buttocks, down your thigh, and into your calf and toes. Having a persistent ache in your back, especially after standing or sitting for an extended period of time.

One of the most important things you can do to prevent back or neck injuries is get up and move. The muscles in our bodies are designed to move. When you’re out of shape, you can feel pain even when doing simple movements. It’s also important to stretch properly before and after strenuous activity. Also, don’t slouch and maintain good posture at all times. Take frequent breaks from sitting for long periods.

You may have back or neck pain for a number of reasons. The most common causes of back or neck pain include personal injuries (slips and falls), sports injuries, ergonomic trouble, poor posture, and text neck. Back and neck injuries are common in most sports, like weightlifting, tennis, bicycling, running, and swimming. As a result of these incidents, spinal misalignments or neck injuries may have occurred, causing pain. Furthermore, poor posture is another cause of neck pain due to strained muscles. We provide elite orthopedic care and sports medicine in Florida here at All-Pro Orthopedics & Sports Medicine. We can help you determine why you have back and neck pain to prevent back or neck injuries in the future.

All our locations in Florida have a team of doctors trained in musculoskeletal medicine. We implement sports medicine to optimize your performance in sports and fitness. It provides athletes with exclusive care, innovative treatment options, preventative care and maintenance, and heightened performance because sports medicine helps prevent injuries and ushers in a speedy recovery. As a team of doctors, we can help you reach your physical goals and prescribe individualized treatment plans for your specific needs to get you back in the game as soon as possible.

If you want to start a new exercise routine or take your fitness to the next level, sports medicine doctors can be an excellent educational resource. It is often possible for minor or occasional athletes to recover more quickly from an injury when they use the same treatment methods as competitive athletes.

Sports medicine doctors are not just for sports-related injuries. Whether you are an elite athlete or an independent senior, sports medicine physicians can help you manage chronic injuries and prevent them in the future. Common musculoskeletal and orthopedic conditions that we treat include: Back or neck injuries Dislocated shoulder Trauma and fractures Knee, hip, and shoulder replacement Low back or neck sprains Osteoarthritis Overuse injuries Shoulder, elbow, wrist, hand, hip, knee, foot, or ankle sprains Strains Joints care Our team of experts at All-Pro Orthopedics and Sports Medicine in Florida consists of sports medicine doctors and orthopedic surgeons; both have special training in musculoskeletal medicine. We can also treat injuries non-surgically through a range of conservative treatments.

Sports medicine focuses on helping people recover from injuries related to sports, exercise, or other physical activities, as well as assisting people in meeting overall wellness, fitness, and athletic performance goals.

No, you don’t need to consider yourself athletic to benefit from a sports medicine clinic like All-Pro Orthopedics & Sports Medicine here in Florida. Our team of sports medicine physicians can tailor a workout plan based on your goals and interests and help reduce your injury risk if you want to increase your physical activity. At All-Pro Orthopedics & Sports Medicine, we can assist you in adhering to or beginning an exercise program by providing coaching, training, and encouragement. We can help you be healthier so you can live longer.