Plus One Defense Systems

Hi Jazmine, thanks for your interest in training with us. We're open and functioning within the State of Connecticut guidelines. There's more information about the protocols on our website. If you would like to try a free session with us, you can register for that on our website, or by giving me a call at 860-922-5343.

Hi Jason, We absolutely work with folks who have epilepsy. We've had a number of students in the past how have epilepsy, and we also have students here with other health related issues, too. We offer a very healthy training environment. If you have a desire to train... we can train you. :-)

Not sure but one monthly fee covers AS MANY classes as you want AND AS MANY disciplines as you want also!

Sweats or shorts and t shirt are good for class

Call and ask for a free class / call and ask for a free class ....

Hi Claudia, typically the "Junior" classes are for ages 5-7 and the "Youth" classes are for ages 8-13. This varies a little, though. For example, sometimes there are 8 year olds who do better in the junior group. For this reason, we don't label the classes by age... that way we don't have any 8 year olds asking, "Mom, how come I'm not in the older kids' class?" We usually offer a free session to start, and we try to do that as a private lesson, when we can. This way, we can help folks figure out exactly what classes will work best for their desires.

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