Orangetheory Fitness

Category: Gym in Palm Desert, California

Address: 73-470 El Paseo, Palm Desert, CA 92260, USA

Phone: +17606248010

Opening hours

Sunday: 7AM–1PM

Monday: 4:45AM–6:45PM

Tuesday: 4:45AM–6:45PM

Wednesday: 4:45AM–6:45PM

Thursday: 4:45AM–6:45PM

Friday: 4:45AM–2PM

Saturday: 6–11:30AM

Reviews

Susan Shapiro Moss

Aug 15, 2022

I love the way every workout is different. Always challenging me. I have never finished a workout and said, “yeah that was easy!” The support and constant challenge keeps me coming back day in and day out!!

Laura Keenan

Jul 26, 2022

Excellent, qualified trainers - also fun and friendly. All Staff is welcoming and efficient. Workout programming is great and ever changing so it is always exciting to come to a workout. I can workout at my own pace and get a workout that challenges me every time.

John Milander

Jun 26, 2022

Great instructors, great energy and a clean and well ventilated space. Workouts are fun and the fitness tracking app is user friendly and makes goal setting fun.

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Questions & Answers

What health and safety measures are studios taking to reduce the risk of COVID-19 exposure?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.

I’m pregnant. Can I still do the workout?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!

I have issues with (part of the body). Can I still do your workout?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.

I haven't worked out in a long time? Can I still do the workout?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.

What are Splat points?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.

What do the 5 zones mean, and why is the Orange zone so important?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.

Is there anything I need to know before going to my first workout back in the studio?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.

How do I book a workout?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.

What do I need for class?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

A water bottle and a towel.

How early should I arrive for my first Orangetheory class?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.

What equipment do you use at Orangetheory?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.

What is Orangetheory?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.

What is OTbeat™

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.

How much does Orangetheory cost?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 24, 2021

Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!

What is the temperature in the gym? I have a personal trainer at my gym who I LOVE but the gym itself is too hot which makes cardio hard.

Pam Otlowski | Sep 21, 2019
John Custodio | Sep 21, 2019

I don't know the exact temperature but I would guess it's pretty comfortable around 70°F. There are ceiling fans too, so I never feel that it gets hot at all.

What is the cost?

Carol Bonds | Sep 21, 2019
John Custodio | Sep 21, 2019

It's $109.00 for essentially 8 classes /month (I go twice a week). Any class over the 8 is $18.00. Hope that helps. I believe the Elite membership is $159.00 (3 classes a week)? I recommend taking a complimentary class. Staff and coaches are awesome wherever you go. I've been to several locations: San Diego Eastlake is my main hub; Palm Desert and Huntington Beach.They'll give you the breakdown of levels of membership. You will enjoy it! 😊🏃‍♂️💪

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I am a current member at the Pasadena location, my birthday is coming up and i am spending it in PS n I really would like to still workout while I'm off celebrating my birthday Can I workout in other facilities ?

Marcela Holland | Sep 21, 2018
Orangetheory Fitness | Sep 21, 2018

Hi Marcela! Yes, your membership is valid at all other OTF studios including ours. Please call us at the 760-624-8010 to help you schedule any class reservations and make sure we have all your information on file .

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