Address: 4141 Bienville St #107, New Orleans, LA 70119, USA
Phone: +15044082602
Sunday: 7:30AM–5:30PM
Monday: 5AM–9:30PM
Tuesday: 5AM–8:30PM
Wednesday: 5AM–9:30PM
Thursday: 5AM–8:30PM
Friday: 5AM–8PM
Saturday: 7:30AM–2:30PM
Niki Zarrabi
Only location I've been to where the front desk staff was actually rude. I've never experienced not being let into a class for being more than 5 minutes late...especially when you're paying this much for classes. I feel like fitness ppl should be positive and support any effort to work out. Reasons like this amongst others I've canceled my subscription and opted for Barry's and other classes worth the money with great instructors. I'd like to just note that I've been a member since 2015 and have visited so many locations throughout the US during trips, many times I've been late and I've NEVER been restricted from entering the class. The front desk staff is usually young, bubbly and excited about everyone's presence, regardless of the time. It makes this mid-city location seem like all they actually care about is the money of "spots" claimed in the class without actually having to help members get a workout in or meet their fitness goals. It just completely goes against the whole point to the OTF theme of family and fitness. Really disappointing experience.
Nicole Zurigo
The motivation. the burn, the challenge, the atmosphere, and the people. We are family!!!
Samia Rahman
The trainers are great. The front desk staffs approach to policy is less pleasant. This was my home gym so I went often (had a monthly unlimited class membership), I got the time wrong once and showed up about 8 min late. I asked if I could jump in the class they said no (that I was okay with) I asked if they could reschedule for a later class and not charge me the cancellation as a curtesy. The front desk attendant said he would charge me and I could call later and speak to the manager. I asked for an exception and he looked at my record and said I late cancelled 3 times. Three times in SIX months, the lack of understanding was astounding especially since it wasn’t a fully booked class and I was willing to take a later class the same day. I spoke with friends who are members at OT in other states and they were shocked by the staff response, said that doesn’t happen at their gym. I cancelled my membership, if the Mid-City OT can’t take a human realistic approach to their members it’s not a community worth being a part of.
Deidre Magee
NOLA Mid City OFT is AWESOME! I relocated to DC area and miss the supportive staff at Mid City! Shout Out to Coach Brooke! Coach Clyde! Clyde Josh! Miss you All!
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Should be some up there now! :)
It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
I changed my plan last month and it was $159 for unlimited, $109 for 8 classes, or some drop-in price per class, like $15 (but then there are also lots of different promotions happening all the time). I didn't know / am unsure about the other respondent's mention of a 12 class package -- if it existed that's what I'd choose!
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