Trax Training

Lisa Puglia

I’ve been training with Adam at Healthtrax for several years and can’t say enough good things about him. He is very passionate and knowledgeable about his craft. I suffered a head injury which prevents me from doing “hard” workouts. Adam is very cognizant of this fact and never pushes me to overdo it or makes me feel incompetent because of my limitations. Instead, he constantly makes sure that I am feeling good and not overdoing it. If he thinks I am he stops me before I stop myself! He also works hard to come up with different ways to weight train that won’t affect my issues from the injury. I was happy that the team was able to open Trax Training because I did not want to lose all the time that Adam and I have invested in my training and wasn’t sure if I’d find someone like him who fully understands my medical issues. Trax Training is very clean, has a pleasant atmosphere and follows all COVID protocols. All the trainers are very nice, professional and easy to work with. If you are looking for a place to weight train, then this is it.

Deborah Fairchild

As a seventy year old woman, I never thought I would enjoy working out, but now I look forward to my workouts each week! The professionalism and expertise of the trainers at Health Trax is incredible and commendable. I've been working with my trainer Dayton for close to three years. I started working with him when I was recovering from surgery for a brain tumor. His knowledge of the field is extensive, and his ability to impart that knowledge to me has enabled me to become more fit. He has improved my mobility and increased my strength. I highly recommend Dayton and Health Trax to anyone!

Bev Shaw

No more excuses! Go check out Trax Training in North Haven. You will be glad you did. A personal training gym with small group classes. I started out being apprehensive of most of the exercises now I am bring it on. I feel 100% better, more energy, sleep better, body is getting stronger and I am losing weight. I am 69 years young and I dead lifted 200 pounds. No stopping me now. The trainers are excellent. They listen to your concerns and tailor your workout for you. You are worth it. Join the fun.

Thomas Laudano

This personal training center is extremely friendly and always very clean. I’ve been to many personal training facilities and this one by far has been the best one yet. Going on seven years. Dayton has been my trainer from day one . He is extremely knowledgeable!! I highly recommend tracking training !!