Address: 631 Brawley School Rd, Mooresville, NC 28117, USA
Phone: +17046267515
Jackie Rollag
Wonderful environment, welcoming and encouraging to all shapes, sizes and abilities. Fun music, positive coaches and awesome calorie burn. Love the cardio combo’d with the strength. I’ve been an OTF diehard for years!
Deborah Carroll
I have been a member of many gyms, and I traveled for years so I have been to many other OTF's. The Mooresville location is TERRIFIC! The staff is so welcoming and encouraging, and everyone really enjoys working out together. The equipment is newer, clean, and in working order which is awesome! For people afraid to give it a try, you can do it! The coaches will guide you and so will your fellow Oranges. If you want to change your body composition the healthy way, come join us!
zoolieu mooresville
I adore Orangetheory Mooresville and the incredible staff. This is one of the best workouts I’ve ever experienced and this particular studio is the pinnacle of excellence. Everything you want in a work out, surrounded by encouraging and supportive coaches, staff and members. I have had the opportunity to experience other OTF studios, and although the work out is consistent it does not always exude to the warmth and consistency that our little North Carolina studio does. Long time, veteran coaches who know you by name and if they don’t…they’ll ask! Take it from an introvert, you can do this! Much orange love! SHBS
Katherine Ryan
I had plateaued in my fitness journey until I went to my first class at Orangetheory Mooresville. After the first class, I knew I was hooked. Great strength training, great coaches, great cardio and most of all great support from other members! Overall an awesome place to workout and feel good! Shout out to all the coaches for being such great people and answering all my questions!
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
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