Address: 7317 35th Ave NE, Seattle, WA 98115, USA
Phone: +12063300502
S You
On top of and already expensive membership they have a fee for everything. Terrible customer service. “We are holding members accountable by charging fees.” Please! You’re making money any chance you can by nickel and diming your customers. This program isn’t really anything other gyms aren’t already doing. At least other gyms don’t turn you away for any already paid for class for being 5 minutes late. Then charge you for an extra month when you cancel your membership.
Sara Schmitt
Love this studio! The trainers at the UDistrict location are great--they get to know members personally, and help them adapt the daily workouts to fit their goals and needs. This place feels like a true family! I appreciate that the team here keeps the classes structured and under control, but know when and where to let members make adjustments, when to challenge people, and when to help them back off - it's a perfect balance. OTF itself is a really solid workout--the variety within and between each class keeps things interesting and engaging, and the blend of strength and cardio is effective for building strength and endurance over time. Every month, there's at least one benchmark workout or challenge so you can track improvement in different vectors (e.g. speed, distance). Unlike Barry's or other HIIT/bootcamp style gyms, Orangetheory consistently feels safer, with options for moves that might be too advanced for novices, and there's more attention and correction from coaches. There's still enough challenge for serious athletes, though, between the different stations and the rangae of exercises that blend traditional strength training with mobility/stability work and plyo.
Carson Cunningham
I have been attending this studio for about 5 years and couldn't be happier with this community. The staff greats you by name when you enter the studio and is engaging before, during and after class. They offer helpful tips in the weight …
Linnea Hart
I’ve only been going to otf at this location for a few months, but prior to this I went to a different location for a year and a half, and never have I felt so much confidence in class. I’ve had good coaches in the past, but Jay and …
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
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