Bodymind Balance

Lou Soiles

Great class! Challenging, encouraging, fun!

Sara Touchan

Terrible first experience! Saturday beginner sessions at 10:30 am. The instructor rudely asked me "are you in college?" when she was trying to help me with a specific position. And when I said "no I am in grad school" she goes "oo it looks like they really didn't teach you what an inch is". This is my first time trying pilates and in no way I was doing great but I was trying. She should be encouraging and not insult me passive aggressively because I was not getting the movement right and moving by more than one inch. Will never return here ever again! Thanks for starting my Saturday in such a negative way. Also, the instructor was bashing other forms of workout where you move your whole body or you are on the treadmill. I much rather go back on my treadmill and to my SoulCycle classes where I move and feel amazing about working out versus coming here and having the instructor be very rude to a beginner who is trying something new for the first time.

Synne Wing

Body Mind Balance is an amazing studio. I started as a total novice and they were incredibly patient and encouraging. They offer a wide variety of classes and there are always new exercises and challenges so it is definitely never boring! The instructors are all wonderful and supportive and going to class feels like spending time with friends. It is a tough workout but the results are amazing. I would recommend Body Mind to anyone at any skill level.

Jenna Fales

Pilates is the best workout for your entire body! I have lifted weights and done high impact aerobics for years, but this is by far a better workout and so much kinder on your muscles and joints. It is an intense workout from start to finish but I have feel much stronger and leaner in my short time since starting. I am hooked!