Address: 470 Westfield St, West Springfield, MA 01089, USA
Phone: +14134263899
Sunday: 7–10AM
Monday: 8:30–10AM
Tuesday: 5:30–6:30AM
Wednesday: 5:30–6:30AM
Thursday: 8:30AM–10PM
Friday: 5:30–6:30AM
Saturday: 8:30–10:30AM
Charlen Benoit
I am loving everything about this studio. I retired and found that I wanted a morning class to replace the evening classes I had been taking at a different studio which I loved. I didn't think it would be possible to find another place to practice that would be as supportive, and provide the class style I was looking for. I found it here and more. In addition to day time classes I also wanted to try Hot Yoga which I also found here, along with a flexible monthly or by class pay structure. I highly recommend this studio, the classmates are supportive and very welcoming, every teacher I have had has been amazing and I was instantly hooked on hot yoga. I highly recommend!!
Diana Coyne
I highly recommend Transform. Amy has built a wonderful community. The space is great. The focus is on your own goals. I do feel transformed when I finish a class. Many options including Zoom.
Maria Scibelli
I have followed Amy around for several years now. She is one of my favorite yoga teachers and I think the best all levels teacher in the area. She is always welcoming and her studio space is beautiful. While Amy practices healing arts she never made me feel wrong for getting surgery for my knee issues like other yoga teachers have done. She has always accepted me with my limited abilities and welcomed me. I love that about her! If you are a newbie or into power yoga you will find a home with Transform at Amy Bourque Yoga.
Steve Scott
Amy is a passionate yoga advocate who is dedicated to the lifestyle and benefits of healthy living. She has an uncanny ability to teach to all levels in her classes and that makes for a clean nonjudgmental environment yet challenging enough to want to come back for more!. Amy is genuinely interested in the well being of all her students and offers many style classes and creative events. I highly recommend Amy Bourque Yoga for beginners to the most advanced yogis! Namaste
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Yes we have mats available to borrow
Hello and thank you for your question. The Thursday night class at 545 pm is a more gentle class which is good for beginners. It is $15 drop in or you can buy a class card for $100. We will be having a beginners class and series in the future. But all of the classes welcome beginners with the idea that you can modify where needed. If you have additional questions please feel welcome to ask. Classes start October 8th and we are also having an open house on October 13th from 11 to 3 which would be a great time to see the studio and ask more questions. Thank you, Amy
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