Address: 230 Ochre St, Lehighton, PA 18235, USA
Phone: +16103794630
Sunday: 8AM–5PM
Monday: 5AM–9PM
Tuesday: 5AM–9PM
Wednesday: 5AM–9PM
Thursday: 5AM–9PM
Friday: 5AM–9PM
Saturday: 8AM–5PM
Shivaya Gurave
Underfunded and slightly run down gym in lehighton, but not many other choices in town. Group classes are primarily for seniors
Bill Poluka
Beautiful place, very nice gym with many options to use. Batting cage downstairs which we used. Would highly recommend if your live in the Lehighton area
Tanya Haydt
I like it because its close by...Machines get the job done, its no frills. A better stepper would be great, hint hint! It's never crowded, so you dont feel pressured or intimidated. Staff is …
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Tuesday.....9am L.I.F.E......10:15am BoomerMovers Wednesday.....7:30am Sunrise Circuit Thursday.....9am L.I.F.E......10:15am BoomerMovers
Absolutely! We participate in many senior programs. In addition, we have senior specific fitness classes which would be included with your Silver Sneakers membership! Looking froward to meeting you!
Hi there! Thank you for purchasing a class pass. All you have to do to redeem it, is come into the facility and tell us your name at the front desk and enjoy your workout!
There's usually a steady flow of people but it's not bad at all.
L.I.F.E. Class begins with a 10 minute warm-up & stretch section designed to initially increase heart rate, blood flow and warm-up joints & muscles. We then move to a 30-40 minute main section where format changes on a three day class rotation to provide variety. During this portion, various pieces of equipment are used such as hand weights, weighted ball, shaker weights, resistance bands, stability balls, ankle weights, etc. The last 10 minutes focus on stretching to improve flexibility. Depending on the day, format could include easy choreography, classic circuit training or a Tabata-style circuit. All of the exercises can either be performed standing or sitting in chair.
No basketball courts.
300 cash credit or check.
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