Address: 8015 Oswego Rd, Liverpool, NY 13090, USA
Phone: +13156229200
Sunday: 7AM–5PM
Monday: 7AM–2PM
Tuesday: 4AM–11PM
Wednesday: 4AM–11PM
Thursday: 4AM–11PM
Friday: 4AM–8PM
Saturday: 7AM–5PM
Anon Y mous
James is an extraordinary trainer. I was nervous about signing up for training but I decided to after meeting James. I am not an athlete and I'm over 50. James will personalize your workout, and he pushes you just the right amount. One of the best teachers I've ever encountered in my life. A great motivator! I am so much stronger and more confident about my physical abilities. Thanks, James!
J C27!!
Great gym for the price. Several locations with good classes. Alenka is an amazing trainer whether you are just starting or looking to achieve more. Staff and members are like family!
Lara Horvath
Have been a member for about 6 years.. The atmosphere is very positive, staff is nice/welcoming, and I love the classes. All instructors are very inclusive and provide modifications. Other members are kind and supportive as well. Owners have been very open and honest during COVID about safety, cleaning practices. Have felt safe since returning. Membership price is very affordable compared to other gyms. Undergoing renovations to constantly improve!
Xero Requiem
Some of the equipment such as the treadmills are showing their age, but they have a nice staff and a wide selection of weight lifting equipment. I would be nicer if they added a couple extra squat racks however. For the price in the area it isn't bad for the offering through.
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No
No, sorry. If you're looking for low impact classes there are other options here, like Yoga, TBC, etc., and all classes are included with basic membership.
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