Harmony Meditation

esperanza betancourt

I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!!

Jeannine Harder

As a result of working with Master Choi one on one, my mind is more clear, my mind body connection has significantly improved, and I feel a sense of joy. I am extremely grateful for the opportunity and would highly recommend his services to anyone who is interested in improving their quality of life.

Jay Harris

I've been doing morning tai chi at Harmony Meditation twice a week for a few months now and it's really helped me start my work days with more focus and relaxed energy.

BroadStreetPark313

I've been working with grandmaster Alex for the last several months. I've been going for personal 1:1 sessions two times per week. The personal and professional growth that I've achieved has been remarkable, and what is even more encouraging is that I also have the realization that there is so much more I can achieve with continued work at Harmony Meditation. It all starts with having a strong foundation grounded in my health which has been a focus area of my work. I've also learned quite a bit about my strengths and opportunities for improvement. In particular, I've also learned how to better control or utilize my strengths, and why sometimes it's important to dial back or turn one's strengths off. In addition, one of things i enjoy about working with Alex is the appropriate balance of theory and practice, including ideas and concepts that i can immediately apply to real situations and see the results. I've seen significant improvement in both my personal and professional life and super excited about continuing on this journey.....there is so much more to learn! I would highly recommend grandmaster to anyone looking to work on self improvement and also anyone working through highly complex and challenging situations. They clarity that one can achieve working with Alex is super powerful.