SUNSHINE HOT YOGA

Mike Cardoso (Extreme MMA)

Beautiful place, wonderful environment and great teachers. Highly recommended

Edith L

Love this studio! The instructors Sam and Ingrid go above and beyond to help you continue to build on your practice. The space is very welcoming and clean. Best medicine for your body. Thank you, guys!

Jen Lang

Moved to the Miami area recently & began Sunshine Hot Yoga. So glad I did▪︎very welcoming vibe! Knowledgeable instructors, each with their own flair, while sticking to the routine. Great about watching the room & connecting with individual at own level▪︎No Ego ♡ HELPS ARTHRITIS

Lisa Romaguera

Never be afraid to try something new. Personally, I never thought I would be capable of holding yoga poses in a very hot room. But with the encouragement of Sam and Ingrid, I can confidently say that I can successfully complete a 60 or 90 minute Core or 75 minute Vinyasa practice. Sunshine Hot Yoga is a very welcoming, never intimidating space. The instructors genuinely care about how each student is feeling on any particular day. I am always amazed at how the instructors know everyone's name. The clear cues the instructors give always make for a safe practice....not to mention the individual tips they offer as they focus on each student while walking around. If you hydrate well before class, you will not feel thirsty. Amazingly, I no longer take my water bottle into class. Practicing at this studio has improved my concentration, core and flexibility. And, it obviously gives me an opportunity to sweat.