Address: 18839 Biscayne Blvd A, Aventura, FL 33180, USA
Phone: +13054000544
Sunday: 7–11:45AM
Monday: 6:30AM–7:45PM
Tuesday: 5:15AM–7:45PM
Wednesday: 5:15AM–7:45PM
Thursday: 5:15AM–7:45PM
Friday: 6:15AM–6:30PM
Saturday: 7AM–1PM
Julia Jessup
Great gym environment.. very good management and staff, they are constantly checking up on you and making sure your experience is great. I hired a trainer, I’ve had many trainers through my life, at different gym, my trainer here
Kimberly Smith
Staff makes you feel like you're part of the family the second you walk in. Great coaches, great facilities, amazing community.
Tina Joy
I like how it’s a whole body workout and I burn a ton of calories in that 1hr class. Coaches are solid and front desk girls in this Aventura location are super knowledgeable & helpful. Coming from nyc to visit and so happy I now have a gym here.. bc I’m in Miami at least 5-6x a year. Love this place! Always leave feeling great, energized, ready to take on the day /or continue finishing up some work @ night. Honestly, I wasn’t sure I would keep the membership after only having given it one month - but after this 3rd visit at this location here in Aventura, I’m sold. Definitely going to keep this in my routine.. I currently have an equinox membership for one location in nyc & 2 p/t.. but I am saying goodbye to one personal trainer after 2-1/2 years (I feel like he doesn't care anyway), and keeping the one I know for 5 years. And will continue w Orangetheory - maybe even add on 8 classes a month as opposed to my current 4pk a month. It’s the full body workout and value for me - I love that each class only has about 10 ppl - @ least the 2g I attend, it’s an awesome workout and even better experience all around. I love the screens and being able to see my progress throughout class!!! My friend in San Francisco has raved about OTF for the past year and when one opened in Manhattan last month, near me - I had to give it a try. 100% recommend!!!
La Gonzo
One of the trainers yells so loud into the microphone into the microphone it makes your ears hurt, when politely asked to lower volume she refused. the management refuses to refund money. The front desk employee is extremely rude and has no sense of customer service.
Thanks! Your review is awaiting moderation.
It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
Not sure...check out Olympia Gym in Aventura. Great gym, way less expensive
No
Thanks! Your answer is awaiting moderation.
Thanks! Your question is awaiting moderation.