Knockout Bodies Pole & Aerial Studio

Maddie Seymour

We did an intro aerial class and had the BEST time! Charisma was so kind and patient and helpful. The class was truly accessible to all bodies and skill levels and made you feel confident, even in skills that seem super complex! Try the Buddha pose :) I would highly recommend to any and everyone in the Minneapolis area!

Jas

I love this studio! They offer a variety of classes: fitness, dance, pole, aerial, Lyra, the list goes on! If you're on the fence, definitely hop on over to this side and do it. It's all worth it; trust yourself. The instructors are amazing, it's a community, almost like another family. We're growing together💚

christine b

I've been to Knockout a handful of times and enjoyed every class I've taken. Their instructors will challenge you to push your own boundaries, but will do so with great emphasis on safety and plenty of encouragement. Every teacher I've had has also provided alt. combos if they notice something is too difficult for you, and you're never made to feel you don't belong.

Eboni Bui

I love the atmosphere, very clean and full of energy. I love how when I came in for my first time, there were several other girls that was their first as well. I don't feel judged, I can be myself and do whatever I feel on the pole. When the instructor teaches tricks, she does it slowly and make sure we practice both sides of the pole so our body gets an equal workout. I love it here! The ONLY negative thing is that its 30 minutes away from my house, but I love it so much I travel so far instead of two other pole studios near by.