Address: 3517 Mt Diablo Blvd, Lafayette, CA 94549, USA
Phone: +19252999800
Sunday: 8:15–11:45AM
Monday: 6:15AM–7:30PM
Tuesday: 5AM–7:30PM
Wednesday: 6:15AM–7:30PM
Thursday: 5AM–7:30PM
Friday: 5–9:45AM
Saturday: 8:15–11:45AM
Christopher Mays
The trainers here are very friendly/welcoming and the facility is clean. If you’re look for a cardio/treadmill workout, this place is for you. If you’re looking for anything else, I’d look elsewhere. Would have given more stars, but their cancellation policy forces you to pay out a final 30 day billing period upon ending your membership. While it is in the contract that you should read before signing, I feel that it’s an underhanded business practice, and a way to squeeze more money out of folks that no longer want the service offered.
Leah Desmond
Worst front desk customer service at this location!! I was 7 mins late due to no parking and not being able to walk as quickly (I’m 6 months pregnant) and was refused entry into class since “the cut off time is 5 mins”. I’ve witnessed people come in up to 10 mins late and never be turned away. Last time I attended class, half of us were waiting outside in line (since that used to be the covid protocol and they would let you in when class started), and nobody ever came out to tell us we could go in so we were all considered late. If I didn’t have a pre-paid package I would never come back to this location. Have some compassion and sympathy, sheesh! It’s hard enough trying to workout and stay motivated while pregnant, let alone with masks on during covid times, and then to be refused class for being 2 mins past the cutoff time is so upsetting! I do love their instructor Hunter, but the front desk staff is just terrible!
Sara Vafaeenia
Such a great workout! The staff was awesome! The coach, Brandon was awesome! It’s a great routine for people who need a structured get in and get out workout. I have two small kids and long hours at the gym just aren’t possible. This whole program is great!
Matthew Ettinger
Great workout. If you're looking for a workout that will challenge you and keep you moving, this is the place for you. Great front desk staff to answer all of your questions and awesome trainers to motivate and help you reach your goals. Not to mention great heart pumping tunes to keep you going.
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
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