White Dragon Martial Arts - Mira Mesa

Sherry Ritley

White Dragon has done so much for my family. My son started with them when he was 8 (27 years ago) and over time his hyper energy was transformed into awesome Kung Fu skills. My husband and I started lessons 16 years ago and we still love White Dragon. Tai Chi and Kung Fu help increase my balance, memory and strength. At age 75, I am very grateful for all I have gained from my martial arts practice. The teachers are amazing and the school is like a family to me.

Robert Horne

White Dragon is the best place to learn self defense, get in shape, and have fun all at once!! There’s a very good balance between serious training and fun. I have been training for 15 years!!! In my time at White Dragon I’ve seen many individuals grow to be amazing people! This is all thanks to the core values we have such as: discipline, respect, humility, responsibility, positive attitude, and many more! White dragon is not just a Kung Fu school, it’s a community! I wouldn’t be the person I am if it wasn’t for training here!

Serene Lau

My biggest takeaway after training at White Dragon is that working hard in kung fu rewards me in ways I would have never expected. Techniques, lessons, and values that build a strong martial arts foundation are far-reaching in the scope of improving the whole self—work performance, family relationships, and recreational time have only thrived after the struggles from training. I now find myself welcoming hardship that I know won’t kill me because I have a collection of times where I’ve pushed through tests, tournaments, and seminars and made it out alive. Sometimes co-workers, friends, and even strangers will approach me and ask what I do because I suspect the confidence and competence that I’ve gained over the years shows in ways that, to me, are simply an added bonus if they’re kind enough to compliment. There’s no one too big or small, young or old, who can’t learn something from this tried and true system. Be patient, work hard, and commit! You will succeed in your goals.

George Estrada

Self defense and fitness are the most obvious benefits that I personally have gotten out of the training. However, I have focused on those things, I noticed what I value in life changed quite a bit: focus, family values, discipline, hard work, achieving goals, functional pain tolerance, empathy from confidence. The list goes on and on. I would not be the same person without training here :).