Address: 1675 Hilltop Dr suite g, Redding, CA 96002, USA
Phone: +15307825000
Sunday: 8AM–12PM
Monday: 4:30AM–8PM
Tuesday: 4:30AM–6:45PM
Wednesday: 4:30AM–8PM
Thursday: 4:30AM–6:45PM
Friday: 4:30AM–6:45PM
Saturday: 6:45AM–12PM
Uncle Leo
This is a great workout. I love the ability to track my progress in real time with the heart monitors. The vibe is good and the coaches bring good energy and encouragement. I especially enjoy Bethany. She’s consistently great.
Sandy Cravens
Instructor led, fast-paced, full body workout made fun by the awesome instructors. The energy and vibe are motivational and make the experience enjoyable.
Karen Butler
I love this place! The coaches are outstanding and all of the staff is really friendly. The work out is really tough, but varies each time so it stays fun and isn't redundant. I go 2-3 times a week and I see a noticeable difference in my body and a definite difference in my well being!
Ruby Belle Moreno
If I could rate lower I would. The facility may be nice and the equipment may be equally good, but I am disgusted at the employees, management, and quality of customer service. If you have to cancel a class for an emergency, they charge you 15 dollars. If you miss a class, 12 dollars. They tell you when you sign up that your membership won't start until you purchase a heart monitor (130 dollars) and that you get a free month, but they fail to tell you that if you need or want to cancel your membership for any reason they will call you multiple times, the employees (particularly Courtney) will become verbally aggressive with you, and the management refuses to do anything about it. I just wanted to cancel my membership and now they want me to pay for two months of a membership when I'm still in my free trial and cancelling should have been problem-free, and my friend didn't purchase a heart monitor which ACCORDING TO THEIR EMPLOYEES means that she doesn't have a membership but they want her to pay for two months to cancel too. It's just a rip off. All they want is your money. You're better off at planet fitness.
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
We are open NOW!!! December 14 2018 was grand opening date, come down to try your first class free and experience the ORANGE!
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