FIRST NOT EATING IS NOT FASTING.YOU HAVE TO GIVE FROM THE SPIRIT. GIVE YOUR HEART AND SOUL TURN OFF YOUR CELL PHONE OR CALL SOMEONE YOU'VE NOT TALKED IN A LONG TIME. LENT ISSUE . IT'S HARD BUT NEVER FORGET WE GIVE OUR LORD WHAT WE CAN. START WITH VIGIL SIN DON'T JUDGE ANYONE IN LENT EVEN IF THEY HIT YOUR RIGHT SHOW THEM YOUR LEFT AND PEACE BE WITH YOU FOREVER. LOVE JPG...
I believe it's fasting only. You are still required to abstain from meat.
Thanks! Your answer is awaiting moderation.