What kind of services do they offer and it's for is it just for men over just woman

Basically meals. Some other services. Men, women and children.

Thrift “Store” (clothing for the homeless in a store atmosphere where they can select what they want); Woman's Center; Job Assistance; Street address so the homeless can receive mail; Medical clinic; Meals; Advocacy; and more. Men, women, children, families. The major populations served are the abandoned elderly, addicts, poor families (particularly towards the end of the month when their checks run out), and the homeless. See their website.

Meeka got it right