Hey Mike. It's video lead, and is an extreme workout. Meant to take half the time to burn as much calories. Give them a call they will let you try out for free. I love it personally.
HOTWORX is a 24 Hour Infrared Fitness Studio, that offers 10 different workouts inside of a dry infrared sauna, lead by virtual instructors. Check out our new YouTube video for more information: https://www.youtube.com/watch?v=ph6JoJzcuBM&feature=youtu.be Also, your first is FREE. Call us to get your session scheduled and ask about our monthly promotion!
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