Turmeric in any form is a great idea. It is a wonderful antioxidant. It get the fullest anti-inflammatory benefits taking an extract in a pill format will be the most potent. If swallowing isn't something you want to do Redd Remedies Curcumin C3 is a great extract in a chewable tablet.
Hi Sylvia, we're excited you're interested about your health. Unfortunately, you will have to come in the store if you would like detailed information on turmeric.
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