All of the trails inside the main ring weave and cross over each other and total just over six miles if you do them all. There are plenty of places to get in and out along the way so there are many possibilities for a shorter hike or ride.
There is a large trail from the YMCA around the outside, that is very clear, and lots of little paths through the woods. It's not very big, so not really a backpacking kind of place. More of a strolling/dog walking kind of place.
There is a nice 5 Mile Loop that can be walked,
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