Yep. There's usually personnel around. Just ask on the front desk. If you're looking for a more comprehensive program, I've seen guys with yellow shirts instruct people; there may be a fee, of course.
Yes, but depends on who is there. You should walk through the gym. Some of the machine have the drawings to show you how they work. You could also write the name of the machine and look it up on YouTube
Not really.
Yes
You can also set up appointments to meet with the trainers for free.
Yes, I believe there are someone could show you around 😉
Sometimes they have trainers, they have set schedules by the gym. I will consult with the location you wanna go before going in.
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